WELLNESS AWARENESS DAY AT THE RENSSELAER BOYS AND GIRLS CLUB

Wellness  Awareness Day

March 29th 10 am - 1 pm           

Rensselaer Boys & Girls Club   544 Broadway, Rensselaer, NY

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JOIN US: Stop by the Club for Fun Fitness Activities

Fitness activities for Kids and Adults

Participation and Interactive Activities:

      ·            Kids can earn a Fitness Warrior Button

      ·            15 minute massages for $18 – must be 18 years old

                                                                                                             ·            CPR Demonstrations – by TOP FORM

Live 20 minute Demonstrations for Kids and Adults:

·       Zumba   

·       Speed and Core Fitness – w/ TOP FORM

·       Parachute Fitness Fun

·       Silver Sneakers – Chair Exercise w/ Deb

·       Mr. Surya, Breathing Meditation

 ​​​​​​​Vendors and Information Tables:

Jean’s Greens – Holistic Health and Wellness Natural Products

Nursing HS Charter College

MVP – Providing Blood Pressure Checks